Self-Care 101: All Stress Relief is Self-Care

Mar 13, 2017 13:30

A quick check with healthcare workers or media that does health reporting will establish that stress causes health issues. In my case, exposure to constant high levels of stress (back then I was a single mother working ungodly hours as a litigation attorney) led to my rheumatoid arthritis. A couple years later, I also developed fibromyalgia ( Read more... )

self-care, stress, health

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selfcaretattoos December 26 2017, 00:47:00 UTC
Stress relief is indeed golden

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