My Weekend

Oct 11, 2009 13:03

23km of serious elevation switches. Both in switchback and straight up and down form. About 9C out with a decent wind (had to duck falling branches in the forest).


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kelowna October 17 2009, 19:05:26 UTC
Hockley Valley just north-east of Orangville.

I'm all for a run - but I'm not much for concrete. I'd prefer trail running. Have you done that? So much more challenging, strength building and knee saving!

--k

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