Day one
Today is moving pretty slow. I had oatmeal for breakfast and I brought some fruit to work with me. I'm still waiting to recover my energy. For lunch I ate out with a co-worker and had cucumber salad and broccoli casserole. I'm sure I was cheating with the broccoli casserole, lol. For dinner I also fuged a little with a very small piece of baked
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Comments 3
Fish is actually very good for you. I wish that I actually liked it, but I don't ^^; And instead of fat free dressing maybe try a little olive oil and vinegar with a little seasoning. I don't know if you like that but it's pretty good, and really bad for you.
You're doing good so far. ^_^
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That's supposed to say "not really bad for you." Supposidly olive oil itsef isn't bad for you, it's over cooking it that ruins it.
^_^; I've been trying to improve my diet for a while now and have read a bit about it. I hope my babble is slightly use to you. If you read anything, or find any useful tips I'm always looking for some good ideas.
I think it's easier to eat healthy when you have someone to share ideas with, and to help you stay focused. ^^
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