Slept 4 hrs last night. Drank a decent amount too. Ate McDonald's. Gave blood today. They tell you not to exercise on a day you give blood. Excuse me lady but I'm on a training schedule (psh. Nurses and their "rules
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Oh dude! I remember that cause you talked about how you had to run the last bit with your eyes closed and that we other runners would understand that. I didn't realize you were fueled on McD's for that too! Ouch!
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And you can call me Clark.
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If you remember last summer when I hit the wall on a 17 mile run....was because I ran it on 3 double cheeseburgers from McD's.
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