I tend to make short-term goals because they're easier in a short-attention span world. So, I don't resolve to do something all year, but I might (as I have recently done) resolve to do at least one sun salutation every day for 30 days. Or I might resolve to floss my teeth every day consistently for 14 days. And so on.
I think they're more manageable, and often if you establish a good habit for a short while, they'll eventually become ingrained good habits.
I have come around to liking change that happens naturally and organically, and not forcing things. So I think about something for a long time and then actions happen or don't. I think it was 2007 that I made a whole slew of resolutions and it just made me not do things.
I have made one ferociously serious (and ferociously gleeful) resolution: I'm resigning as my own worst critic and taking that long-vacant (if oft-advertised) job as my own best supporter and cheerleader.
Comments 4
I think they're more manageable, and often if you establish a good habit for a short while, they'll eventually become ingrained good habits.
Reply
Reply
Maybe they are self-absorbed, but given how much time I'm spending being a caregiver right now, I think I deserve to have a little self-absorption.
Reply
Reply
Leave a comment