dear god. i got my ass kicked today.

i went to the gym, and i ran for about a half mile to warm up. after that, i did sets to exhaustion, (i dont know what exactly that is called but it is called something. ill look it up later) of curls, bench press, pull downs, the row machine, butterflies, and situps.

im going to make some pasta now.

see ya

i havent been going to the gym recently, so im glad i went today. i ran just over 2 miles, and im about to make something to eat, though im not sure what yet. maybe a sandwich, or something. i think i have some pasta. idk.

i did go grocery shopping yesterday, so i'll see.

ttyl.

so, i have to really get my shit together. today i had mcdonalds, and some rice and chicken and etc, but i dont think thats so good. i'd like to stop eating junk food all together, thankyouverymuch. if not for the sheer fact that its crap and a crapload of money, it just makes me feel shitty. maybe notsomuch when you eat it often, but dont eat it ( Read more... )

....and then i had burger king.

i think im going to go grocery shopping tomorrow. heh.

must start earlier.

going running today. 30 mins. after running, going to eat something. heh.idk what yet. i might go to the health food store and get some of those wraps. ezekiel something or other. really good stuff. make an egg burrito or something.

Starting tomorrow, I'll be listing my meals and my workout plans.

Lets hope this works!