elaboration on thoughts ( Read more... )

so today was nationals...the single race we have been training for all year. no pressure, eh ( Read more... )

just saw the polar express...it is definetly the feel good movie of the year! However, I will say it could have been better...

I have a theology and a philosophy test on monday. I <3 my teachers. Thanks guys.

on that note, goodnight.

The only way for our endurance to grow is for our faith to be tested.

currently, i am in the deep south for cross country nationals. it is really relaxing ( Read more... )

1:53 am: Go to bed. Did not put my bedsheets on cause that would require me turning on the light and since i love my roommate i declined and suffered ( Read more... )

today we did 30 30's which is 30 seconds on, 30 seconds off all the way up to 2 minutes and then back down in incriments of 15 seconds. it was a good workout, but unfortunately i was still hampered by my arch so i was unable to get up into that final gear. i am happy nationals is already here...we leave next wednesday ( Read more... )

it rained again today...beautiful run until i got nipple rash(just kidding, i had to throw that in there for all you runners ( Read more... )

ive had homework up the butt these past couple of days...thankfully tim had a lot too so we just sat down and did it, after 4 trips to 7-11 and stater brothers for donuts, homerun pies, and lotto tickets. but, i am all done now until next week, praise jesus ( Read more... )

Well, Dubya is in for another 4 more years...I just hope that people accept the face that he is the President for the next 4 years...he won, it was fair, the liberals will get another chance in 2008. thats all about that ( Read more... )

just got done with an easy 11....i remember the days when that was an oxymoron. We ran at Mt SAC and talked politics the entire time, i even ran with one of those big political signs(the ones in people's front yard) tied to my head. Not only did i get my message across, but i also got a great neck workout in ( Read more... )