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C25K midpoint...
Running:
Week 5 is complete. We ran for 20-minutes straight this morning. What an accomplished feeling! I'm literally on a high right now!
About ten minutes into the run, I thought my legs were just going to give out. My calves were burning and a little tight. But somehow, I got over the hump and pushed through it. When Josh told me we had run ( Read more... ) -
running man...
I suppose I should update on my running progress. Yesterday, Niedwick and I ran Week 5, Day 2. This consists of the following:
5-minute warm-up walk
Run 8-minutes
Walk 5-minutes
Run 8-minutes
5-minute cool-down walk
We were stoked to be able to finish the run with little to no problems. It was actually one of my easier days of running since we started ( Read more... ) -
Battle of the Batmans...
Four Batmans battle it out...
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sunday morning ramblings...
I'm a morning star. I've been up all night, and now I'm a star. How about that! I'm listening to the new Coldplay album for the first time right now. So far...I'm thinking this is the best since Parachutes. I had pronounced them dead. No more ( Read more... ) -
just thinking...
Below your feet I lie
For years upon years
And I’m ok with this.
It only seems appropriate
That I remain
If I were on your level
I would surely fall.
I’ll save myself the trip. -
begin...
left to my own devices
i am but a blade with no stem.
no courage.
no direction.
i am without wings
falling sad. -
is it a job?
Tomorrow, I'm heading to Nashville for a business trip. I get to be a videographer for the CMA Music Festival. While I'm not much of a modern Country fan, this is sure to be an awesome experience. We'll be taping interviews with various stars, and I'll specifically be taping concert footage at various locations, including the Ryman. I'll have ( Read more... ) -
freefalling...
I started Week 4 of the Couch-to-5K today. Again...surprisingly, I made it all the way without stopping. I wanted to stop, but Niedwick kept pushing me forward. It was so difficult. We went from running a total of 9 minutes to a total of 16 minutes. That's quite a jump, but I conquered it, and I feel great ( Read more... )
