Running Right Along ...

[kidlit_kim]

Almost three weeks ago, I hurt my hip on my 18 mile run. I didn't listen to my body. I kept running through the pain because once the muscle warmed up, the pain went away. Finally, the piriformis muscle got so tight, I had limited range of motion and had no choice but to stop running for a while

Comments

[cubupons]

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[cubupons]

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[tiqocody]

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[hurlowifas]

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