Arrowhead 135

[kinthelt]

I went out on a morning long run this morning. Only went 10 miles. But it was probably one of the easiest 10 miles I ever did. My secret? Running in the cold. It was around -10C this morning, and I had never run in anything that cold before. Fortunately, I was layered just perfectly and wasn't overheating at all, and felt just a bit chilly

Comments

[imlex]

Cardio... now there's something I should do more of. Fortunately, I'm going (cross-country) skiing this weekend!

P.S. How's the bean?

[kinthelt]

Have fun skiing!

Bean's coming along well. He's making Christine look like she swallowed a basketball!