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[kirstkat]

I did the "CrossFit Total" yesterday, which basically consists of finding your one rep max for the back squat, the shoulder press, and the deadlift. I had definite reservations because a) for the back squat I've heard horror stories of people permanently blowing out their backs, b) I suck big time at the shoulder press, and c) I've pulled muscles

Comments

[kej]

I want to see pictures of that skirt... o.o

[kirstkat]