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Mar 27, 2009 15:32

My back has gone into spasm. I can't stand up straight. I made the mistake of lying on my bed to make it a bit better. It took me 15 mins to sit up afterwards - including a painful few minutes where I got stuck between sitting up straight and pushing myself off the bed. My curtains have been open the whole time so god knows what the neighbours ( Read more... )

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Comments 4

exartemarte March 27 2009, 18:34:14 UTC
A long soak in a hot bath does it for me.

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kirsty_lou6487 March 30 2009, 21:31:35 UTC
Sadly we don't have a bath! Hot showers REALLY aren't the same are they? It's still sore but I've been making do with heat patches and pain killers.

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willow_wand March 27 2009, 22:57:53 UTC
When I hurt my back I take a bath in epsom salt. It helps with soreness.

*hugs* Hope you feel better.

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kirsty_lou6487 March 30 2009, 21:32:40 UTC
We don't have a bath in my house, so sadly that's out. :(

If it's still bad when I go home next week I might try that though!

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