My back has gone into spasm. I can't stand up straight. I made the mistake of lying on my bed to make it a bit better. It took me 15 mins to sit up afterwards - including a painful few minutes where I got stuck between sitting up straight and pushing myself off the bed. My curtains have been open the whole time so god knows what the neighbours
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*hugs* Hope you feel better.
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If it's still bad when I go home next week I might try that though!
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