My weight loss tracking, 2010 - 2011

[kismetrose]

2010
I didn't weigh in at the very start of my diet/exercise regimen or for the first few months.  I'd hit 250 and gotten disgusted with scales some time before, however; that was my maximum weight.  I started counting calories, reducing my intake, changing my diet, and exercising in earnest in June.
October 9: 216
November 10: 210
December 10: 199

Comments

[akdidge]

Looks to me like steady weight loss (which is much healthier than rapid weight loss). I've got about 20 lbs. to go still (have for a while now), but I'll get there.

Keep up the great work. :D