(Untitled)

[kissykrissy]

Today I started my rigorous program in which I will change my life

Comments

Be careful

[anonymous]

Just don't overdo it. Schedule breaks of no workouts at all and a little guilty pleasure (like a chocolate graham cracker and glass of milk). Otherwise, you'll burn out mentally and hurt yourself physically.

Good luck!

[canadianjo]

I am nowhere near as focused as you are. However, I did work out for almost 50 minutes tonight, so I think I'm doing better. I feel really great after exercising, and so relaxed. Now, I just need to keep the diet in check and we'll be good! Good job, Kristen, keep it up! I'm here for you and I hope you'll be there for me too!! WE CAN DO THIS!!!! Talk to you soon!

[jenro]

be careful don't hurt yourself or burn out!! i know you can do it. we're in the same place. if you need me i'm here for you.