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[kitcat2]

I am more upbeat today. I decided to follow my therapists advice and stop vegetating. I have been sleeping 18 hours a day and watching TV non-stop when awake. So I turned off the TV, set my alarm clock and "lived" today. I remembered something I had read about caffeine helping with depression so I went out early this morning and bought some coffee

Comments

[shanaeden]

There is always a chance to have meaning in your life. When I'm feeling depressed I read this quote which I have on my refrigerator on a magnet.

"To laugh often and much;
To win the respect of intelligent people and the affection of children;
To earn the appreciation of honest critics and endure the betrayal of false friends;
To appreciate beauty, to find the best in others;
To leave the world a bit better, whether by a healthy child, a garden patch or a redeemed social condition;
To know even one life has breathed easier because you have lived.
This is to have succeeded."