Comments | kitchit: Yesterday, today and tomorrow

kitchit

Yesterday, today and tomorrow

Nov 30, 2010 15:56

Yesterday:
                   Wake up.
                   Eat a piece of toast.
                   Go to Gym.
                   10 minutes on Elliptical machine.
                    5 minutes of jogging
                   45 minutes of Body Combat.
                   45 minutes of Body Pump.
   Come Home.
   Eat Lunch.

Today ( Read more... )

health

Comments 6

thestral November 30 2010, 06:36:17 UTC

You are so incredibly motivated, I have so much kudos. I wish I shared the same buzz you do! I come home and sleep... keep it up.
Much love to you xx.

kitchit November 30 2010, 23:50:23 UTC

It's habit now love. I just feel so wrong when I am not at the gym. I kind of thrive off routine.

Thanks though love. Hope you're feeling better?

_sacchi November 30 2010, 17:32:35 UTC

I might suggest changing up the amount of time spent on each activities, or the activities themselves. You may get mentally bored, and if your body gets bored, the workouts stop being effective.

kitchit November 30 2010, 23:52:15 UTC

The Les Mills classes (Body pump and Body Combat) change every month or so, so it is always changing. It seems like just when I think I have it, they go and change it up :P

I'm definitely not worried about getting bored with Combat, if I could I would teach it because I love it so freakin' much though. Thanks though love, I might consider changing up the elliptical/jogging component of my routine.

anonymous February 15 2011, 01:39:35 UTC

Thanks for summing it up so well. I think I’ll be returning here often. Best Regards.

anonymous March 20 2011, 01:04:39 UTC

I have some wonderful wisdom.