don't emotionally detach yourself from situations, that will turn you into a cold person. feeling too much sucks, i know. but it's better to feel too much than not at all. i dunno if allowing yourself to feel all the emotions would make them go away, but you never know. at least you know you need to let go. there's some other things i could tell you, so if you wanna hear em, IM me. it's better that they don't go on here.
I don't mean detach from everything. I just mean when something gets particularly stressful or upsetting to push it to the back of my mind. And I guess either deal with it later or let it calm down in a corner of my mind for a while so that when I do deal with it it's no where near as bad.
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i dunno if allowing yourself to feel all the emotions would make them go away, but you never know. at least you know you need to let go.
there's some other things i could tell you, so if you wanna hear em, IM me. it's better that they don't go on here.
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