I was working out today at the gym and started getting all comparison-y with people there, and then I had a couple of thoughts. I hadn't really thought them before. Or at least hadn't realized I thought. It started with the trigger: "I work out pretty often, why don't I lose weight?" And I realized two things
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You must remember that you are very tall. So of course the scale is going to reflect that you're simply a tall person, and they weigh more unless they're unhealthy. So I'd ignore the numbers. Enjoy working out and feeling strong!
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