because I disagree. No one needs any fucking protein or starches, wtf. I'm living off severe anemia, cigarettes, and almost no food, and I lost 10 pounds this week by eating lettuce if eating at all.
It's not like he can't get those things after he goes off the diet.
But I do agree that you don't really NEED to diet, Corey, but I understand what it's like if you want to.
I think kristin is talking about healtily loosing weight, in which case you do need protein and starch. Just loosing weight doesn't mean it's healthy, especially by almost no food.
I dont think salad is the way to go. It fills up your stomach, but it dosnt take away the hunger part. It makes you feal full, but you still have the desire to eat. A lot of professional athletes eat salad to stretch there stomachs and the amount of food they can eat.
Try drinking protein shakes. One for breakfast and one for dinner. Those work.
But dont listen to Kristin. dieting is a good thing. Your not in perfect shape, nobody is. Theres always room for improvement.
Im not saying dieting is a bad thing STARVING YOURSELF IS! Take my friend beefy for example. He works out Runs Lifts weights Eats small portions of HEALTHY foods like gronola bars, fruits, and veggies and so on, and he eats about 6 of these small meals a day. He so far has lost 60 pounds. THAT IS A HEALTHY DIET NOT EATING JUST LETTUS AND WATER.
i agree with lopez and kristin with this one runnin will help and so will the gym but honestly you dont need to i love you just the way you are also... your corey everyone has to love you!
Comments 27
Reply
Reply
howmuch r memberships?
Reply
Reply
because I disagree. No one needs any fucking protein or starches, wtf.
I'm living off severe anemia, cigarettes, and almost no food, and I lost 10 pounds this week by eating lettuce if eating at all.
It's not like he can't get those things after he goes off the diet.
But I do agree that you don't really NEED to diet, Corey, but I understand what it's like if you want to.
Reply
Reply
Just loosing weight doesn't mean it's healthy, especially by almost no food.
Reply
It fills up your stomach, but it dosnt take away the hunger part.
It makes you feal full, but you still have the desire to eat.
A lot of professional athletes eat salad to stretch there stomachs and the amount of food they can eat.
Try drinking protein shakes. One for breakfast and one for dinner. Those work.
But dont listen to Kristin.
dieting is a good thing.
Your not in perfect shape, nobody is. Theres always room for improvement.
Reply
thnx
Reply
STARVING YOURSELF IS!
Take my friend beefy for example.
He works out
Runs
Lifts weights
Eats small portions of HEALTHY foods like gronola bars, fruits, and veggies and so on, and he eats about 6 of these small meals a day.
He so far has lost 60 pounds.
THAT IS A HEALTHY DIET
NOT EATING JUST LETTUS AND WATER.
Kristin
Reply
Reply
Leave a comment