Agua

[kloud13]

I have GOT to start drinking more water!  I don't know why, it seems like I'm either waaayyyy into drinking water - like I'll drink three liters a day for weeks at at time - or I don't drink it at all.  And when I'm not drinking water, I don't think I drink enough, period.  Of anything.  But seriously, in the last couple days I can't even really

Comments

[veiled_maiden]

Just don't over do it. Proper amounts of water are good yes, of course, but too much is actually bad for you. You drink (and subsequently pee) all the important nutrients out of your body if you over drink water.

It's still better than soda though! lol I don't drink enough water either most of the time so don't feel bad.

[kloud13]

True! I think my body is happiest when I drink right around 2 liters a day... but sometimes I just get on a roll and have to drink more, haha. From one extreme to the other, I just can't win!