Oooh I found this and signed up. It's awesome....you can build a mealplan from a nutrition expert, and then it gives you the option to print it out like a calendar you can stick on your fridge week to week.
Also, you can directly print all the recepies, it tells you exactly what to get from the grocery store, and what nutritional value everything has! SOOOO cool for someone else to figure out all this for you for FREE.
Oh it also gives you several workout routines to best benefit your body and keeps track of your progress.
So go register, get your plans together, and we'll do this together!!!! AND WIN THE MONEY hahaha (I am starting with week 2)
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hahaha
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GROSS
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btw, how are you?
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daniels phone got cut off
256 309 8894
thats his dads cell but he takes it everywhere
miss ya buddy
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Also, you can directly print all the recepies, it tells you exactly what to get from the grocery store, and what nutritional value everything has! SOOOO cool for someone else to figure out all this for you for FREE.
Oh it also gives you several workout routines to best benefit your body and keeps track of your progress.
So go register, get your plans together, and we'll do this together!!!! AND WIN THE MONEY hahaha (I am starting with week 2)
Discovery Channel's National Body Challenge
(just search for body challenge and then register!)
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