Comments | knastymike: I think it's stress related

knastymike

I think it's stress related

Mar 17, 2010 04:47

So at work? I'm tired. I'm worn out. Sometimes, it is hard to keep my eyes open.

I get home. Can't sleep 'till almost midnight even though I got up at 4am and I have to do the same the next day.

Body, Mind. You two need to get your shit together on this one. This is killing me.

Comments 6

red_tanya March 17 2010, 17:25:20 UTC

(*HUG*)

knastymike March 17 2010, 19:08:48 UTC

*hug* Also, got harassed by a drunk Russian on the train this morning.

violet_tigress1 March 17 2010, 20:17:02 UTC

How awful!

red_tanya March 19 2010, 11:49:34 UTC

That's a more exciting commute than usual, I assume?

Or do you normally get harassed by stoned Micronesians who speak only Klingon and Elvish?

slr2moons March 17 2010, 22:35:30 UTC

Exercise could help you. If you exhaust your physical body enough, it will HAVE to go to sleep and stay that way. You do have that huge set of stairs behind your place. Maybe you should try tromping up and down it a few times after you get home from work?

nosugarsadded March 18 2010, 07:39:32 UTC

A friend of mine was mentioning to me the other day that staring at a computer screen will not make us feel tired. Once she said it, it seemed so obvious. A bright light in my face will mess with my body's perception of when it's supposed to sleep. So now I just have to make myself get in bed and turn out the light. If that doesn't work, the next steps are melatonin and valerian root. And liking the day job more, I suppose.

(For the record, I'm up with a baby right now. Haven't been at the computer--just using my phone now. I *will* conquer this shell o' mine and go back to sleep!)