Food tracking!
I've been thinking of keeping track of my food for a while, especially since I'm trying to change my eating habits. Also, the best way for me to actually not forget to eat is to know that I'm going to write it down later. So, I think my goal is to keep track for a month, and then see if the habit sticks.
Breakfast:
1 egg, scrambled
1/2 cup cereal, plus 1/2 cup raw cow's milk
Lunch:
Lettuce wrap:
1 lettuce leaf (idk what kind, it was from the CSA...it was dark and leafy and sort of bitter. I don't really like it), 1/2 avocado, 1/4 giant farmer's market tomato, and a bit of red onion.
Dinner:
Really big bowl of lentil pie. This is lentils + carrots, onions, and portabella mushrooms, with smashed potatos on top. So good and really healthy.
Snacks:
1/4 tomato with mozzerella cheese and basil
1 dried mango (unsweetened) strip
A handful of flax & corn masa chips
...annnnnd I stole a few bites of M's apple when he wasn't looking. :p
Drinks:
3 (largeish) glasses of water
3 diet pepsi's (I have a serious addiction here, I need to scale that back.)
1 mug of mint tea
I'll probably have another mug of tea and maybe some frozen banana ice cream before I go to bed. Frozen banana ice cream is awesome. It's just a frozen banana, stuck in the food processor or blender. You can add stuff to it, like I usually add a dollop of peanut butter and a few tablespoons of cocoa powder. It's actually really healthy, because it's just...banana. And whatever you add to it. Tonight I think I might just do the banana, then add a few walnuts and chocolate chips afterwards. The chocolate chips are not so healthy, but that's alright. yeah I didn't to do any of that. Though I'm sort of hungry now. I'm just going to stick it out till morning.
Alright, if you actually read this, I'm impressed. We're attempting to make coconut kefir, and for starter we used two tablespoons of strawberry kefir we left in the fridge. So...this could turn out tastey, or I could have a funny story for you later.
♥ ♥ ♥
Breakfast:
1 egg, scrambled
1/2 cup cereal, plus 1/2 cup raw cow's milk
Lunch:
Lettuce wrap:
1 lettuce leaf (idk what kind, it was from the CSA...it was dark and leafy and sort of bitter. I don't really like it), 1/2 avocado, 1/4 giant farmer's market tomato, and a bit of red onion.
Dinner:
Really big bowl of lentil pie. This is lentils + carrots, onions, and portabella mushrooms, with smashed potatos on top. So good and really healthy.
Snacks:
1/4 tomato with mozzerella cheese and basil
1 dried mango (unsweetened) strip
A handful of flax & corn masa chips
...annnnnd I stole a few bites of M's apple when he wasn't looking. :p
Drinks:
3 (largeish) glasses of water
3 diet pepsi's (I have a serious addiction here, I need to scale that back.)
1 mug of mint tea
I'll probably have another mug of tea and maybe some frozen banana ice cream before I go to bed. Frozen banana ice cream is awesome. It's just a frozen banana, stuck in the food processor or blender. You can add stuff to it, like I usually add a dollop of peanut butter and a few tablespoons of cocoa powder. It's actually really healthy, because it's just...banana. And whatever you add to it. Tonight I think I might just do the banana, then add a few walnuts and chocolate chips afterwards. The chocolate chips are not so healthy, but that's alright. yeah I didn't to do any of that. Though I'm sort of hungry now. I'm just going to stick it out till morning.
Alright, if you actually read this, I'm impressed. We're attempting to make coconut kefir, and for starter we used two tablespoons of strawberry kefir we left in the fridge. So...this could turn out tastey, or I could have a funny story for you later.
♥ ♥ ♥