Moar food journaling!
Breakfast:
1/2 cup steel-cut oatmeal + 1/2 apple, handful of walnuts, 1/2 cup milk, 1 tbsp flax seed
Cold-press coffee + splash of raw milk
1 cup chocolate soymilk (om nom nom)
(So, I won't be having this again. It made me really sick and my mouth/eyes/throat got really itchy (they still are a little, but it's better.) It turns out that while most oats themselves don't have gluten, they get gluten other ways. I don't like oats enough to bother shelling out extra cash for the certified gluten free oats, so yeah. That's okay, I still have grits, and you can make oatmeal-like dishes from quinoa and rice.)
Lunch:
Hard boiled egg & four crackers w/ cheese
Snack:
handful of walnuts and dried banana chips
handful of potato chips
Dinner:
1/2 baked potato with cheese
4 deviled eggs (egg yolks were mixed with few tablespoons hummus & some red onion, so no mayo)
tomato chunks with pineapple dressing (unsweetened pineapple juice, basil, rice wine vinegar, red pepper flakes)
carrot-beet salad (grated beet and carrot on lettuce, with a cider vinegar dressing)
Beverages:
1 Pepsi(though I might have another)
3 glasses of water
1 small blended coffee with soymilk
I might have frozen banana 'ice cream'? Mebbe? Idk. We'll see.