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[koolassken]

Good morning everybody. Just want to tell you guys that I am tired as hell. Me and Ronnie worked out last night on the track and that shit was not fun at all. I haven't worked out in about 3 weeks and we all know Ronnie so there is no need to go into that. We did a hell of a lot of running/sprinting and I don't know what made us decide to do

Comments

[hood_honey05]

Me exercise? Not an option. My legs ached just reading this post. :P

[koolassken]

shoot, my legs ached writing this thing.lol

I been walking around the office all morning looking pitiful(well not really, but you know what I mean).

[k_wheazy]

LOL...working out is so much fun what are you talking about? I don't know anything about the equipment in the gym I'm at so I stick to the basics. I get a discount at the gym for being a city hall east employee so the membership fee is nothing. When I was at UGA last year I barely made it to Ramsey I was just one of the laziest people you'll ever meet. Lashondra had to drag me a couple of times but I'm working on it now. Your workout seemed like it was painful but a lot of fun and I hope you feel better.

[koolassken]

I did have a lot of fun complaining about how hard it was. I am still sore but in a good way. If you can have a buddy pass I will come and show you how the equipment works.

[sweeteboni]

Funny I was just thinking about how much I'm going to miss Ramsey after this month. I'm gonna suck it up and pay the gym fees though I think-once I get a job and get relocated. Lunges are a beast. I always do them with weights at Ramsey and they kill me...Where is Ronnie now? He should come to the Train with us lol

[koolassken]

He live with his Aunt now in Riverdale but he goes to Massage(sp) school by Perimeter Mall. And you know Ronnie lame ass ain't going no where.....everytime I ask him about stuff he always come with some excuse. I think he scared to get on the women(some people may know more than others lmao)

[sweeteboni]

STILL????lol Hell Naw....I dont believe that. And he doesnt even have to interact with the women. Just come out and hang with the boys (and me) :-)

[koolassken]

I think me and the fellas be too hard on him. There could be nice young ladies peeping him and we will tell him to go say something and he gives his favorite line "man naw". Then he calls me all the time about all the pretty women he saw that were looking at him, and I will ask did he at least say something and he says "man naw" and I ask why not and he says "I don't even know". I think something is wwwrrooonnnnggg.