Alright, I'm sold

[koreansal]

The current trend of core work has really irritated me lately. Sure the core is important, but I never really agreed that it was all that more important than any other part of your body. With all the other training I have been doing, I have to admit that core work was quite low on my priority list. On my somewhat infrequent visits to the gym, I

Comments

[lovetohike]

Pilates, here you come!