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Другие записи: January 1, 2010 | День 2010.11.07, Точное время 11:48:00 | Виртуальное исследование | Основательно возбудив ее, ей объясняют,
So far, so good. I started yesterday at 415.8 and this morning I was already down to 413.0. The South Beach diet is incredibly easy so far, though I still think the name is stupid. I think "South Beach" and I see oiled, bronzed plastic models more into the cocaine and starvation model of dieting, not a healthy plan based on good fats, good carbs, and the glycemic index. Anyhow, phase 1 is the strictest part but so far I'm not having any trouble. I'm incredibly full and satisfied, and not really having any major carb cravings. Twelve more days until I can eat fruit again!