Controlling anger before it controls you

[kotik_106]

Controlling anger before it controls you
Introduction

We all know what anger is, and we've all felt it: whether as a fleeting annoyance or as full-fledged rage.

Anger is a completely normal, usually healthy, human emotion. But when it gets out of control and turns destructive, it can lead to problems-problems at work, in your personal relationships,

Comments

[zwinga]

Thank you for the useful article!

[kotik_106]

:)

Я сейчас как раз дочитываю. Проблема для меня оч. актуальна. М.б. напишу, какой-нибудь комментарий, если созрею. Но статья определенно useful :)