withering away

[koun]

the height and weight machine dispensed a ticket which read something like this.

date: 24/09/2006
time: 14.09
weight: 57.3 kg
height: 1.74m

ideal weight depending on constitution

man:
light 67.8 medium 72.5 heavy 77.6

woman:
light 63.5 medium 67.5 heavy 73.1

LOOK AFTER YOUR WEIGHT
after glancing over the results i scrunched the ticket in

Comments

[slaymyfrau]

youre smaller than a lady!!
haha, its okay tho, so am i.

[koun]

what is your height and weight?

[diana_potts_art]

It didn't show the height for the weight of a man and woman. You may be of a small frame and maybe shorter than the usual person in Australia. I would get an opinion on what is ideal for you from a physician who would know what is appropriate for the Asian frame. Diana

[koun]

yeah good advice. i do think my frame is smaller than the average aussie bloke, but then i also acknowledge that i do need to put on some weight. thanks for the advice though.

[_pinklipstick]

you better gain weight before you come to LA. i dont want to be walking around with a stick.

[koun]

you can help fatten me up!

[diana_potts_art]

You're going to LA? Shucks, I'm here on the east coast. Any chance you can visit here?

I asked my Chinese friend what she recommends for gaining weight as she had to do that too. She said, eggs or anything with protein. Then I said maybe red meat to build up the blood. I think if you start nutritionally on getting your blood healthy and the bone marrow then you can go from there. I suggest good exercise and while building muscle, eaat a lot of protein to keep up with the building of muscle mass. But start out with replenishing your blood first so you have energy or you will deplete yourself.

I highly recommend tai chi chuan. Yang style.

Diana