What do I want to accomplish today?
I should be careful writing out a list because there are so many things on my mental to-do list that if I put them all down I'll become overwhelmed and not accomplish anything. I feel like there's a conflict between what is most important/helpful to do and what I'm most likely to actually do.
Baby steps, Kate.
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*Showered and dressed
*Walked to Outpatients to pick up meds
*Used light box
*Put away 10 things
But I'm still feeling crappy about all the things I didn't get done. :(
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