Track and Field is over again. :*[

Elias: 1200m - 3:59
Vincent: 400m - 59
Chirag: 800m - 2:29
Teddy: 1600m - 5:15

4th place? :S

I crapped up today, pacing is definitely not my style.

Good job to EVERYONE who ran today.

On the positive side...

HERE I COME TRACK AND FIELD!!!

Ah can't believe tomorrow is the last day of XC (MVALs) for us non-varsity people. I can still remember the first few days where I was a lot slower than everyone (cept freshmen ;D) because they had all gone to summer practice. I improved like crazy too, can't wait til T/F.

Good luck to everyone tomorrow.

Wish me luck...

If only I could run faster.

I see what you mean now Julian...

Newark @ Mission (W)

Frosh/Soph Boys : W
JV Girls : W
JV Boys : W
V Girls : W
V Boys : Lost by three points :(

Good thing Trevor's still undefeated!

12:21, best time on our home course and took 4th overall/3rd Mission. :\

Hardcore training til Coyote Hills...

Jump rope please.

You ROCK Davy. ;D

Thanks guys, best day evarrr.

1. Mission vs. Washington @ Niles Community Park
2. Mission won Frosh/Soph boys and JV Girls
3. Washington won both Varsity races
4. Placed 4 in Mission... frick
5. Wish I hadn't gone to Alliance and instead went to practice on Friday.

Oh yes and I PRed by 10 seconds...

Meet today at Quarry Lakes, really hot too ( Read more... )

Good running advice from the msj site ( Read more... )