Hey guys, umm yeah i am so tierd from this weekend, i had a little get together at my house and it seemed to turn out ok....after that Alex slept here and then this morning we went to the outdoor meet in New Paltz...I did ok for not ever really goin to prac but i dunno i was thinkin more about my stroke more than speed and i thaught about what i am
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if you do something that you dont really want to thats a quick way to burn out
-DCaL
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