I had sleep problems there for a while and when I started exercising, they went away and I was able to sleep again. You probably just need some thing to waste your energy on, or at least tire you out so your brain isn't running non stop when you do try to sleep.
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I had sleep problems there for a while and when I started exercising, they went away and I was able to sleep again. You probably just need some thing to waste your energy on, or at least tire you out so your brain isn't running non stop when you do try to sleep.
I hope you get some sleep soon!
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