Originally published at Kyle Boddy. You can comment here or there.

If you're trying to build a PITCHf/x database like I am, you are probably heavily leaning on Mike Fast's work. It's a great primer, however, that's exactly how it should be viewed: A primer. There are numerous things that have changed since he initially wrote the page, and it's not a ( Read more... )

Originally published at Kyle Boddy. You can comment here or there.


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Originally published at Kyle Boddy. You can comment here or there.

Cross-posted from my baseball training site - Driveline Baseball:


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Originally published at Kyle Boddy. You can comment here or there.


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Originally published at Kyle Boddy. You can comment here or there.

This image represents so much progress with regard to my motion capture lab. This is how boring I've become.


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Originally published at Kyle Boddy. You can comment here or there.


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Originally published at Kyle Boddy. You can comment here or there.


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Originally published at Kyle Boddy. You can comment here or there.

Fiverr is a website where anyone can post what they'll do for five bucks. I've known about the site for some time now, but haven't actually done much with it until recently. As many of you know, I've quit my full-time IT job to work as a personal trainer, baseball coach, and self- ( Read more... )

Originally published at Kyle Boddy. You can comment here or there.

The most important things I've done with regards to my own training are:

• Buying a pair of good weightlifting shoes from VS Athletics
• Getting on a good training program - Starting Strength, in my case
• Buying a high quality weightlifting belt from APT
• Learning about self-myofascial ( Read more... )

Originally published at Kyle Boddy. You can comment here or there.

At the risk of sounding like Christian Bale from American Psycho, I love business cards. I have some crappy stock ones for my baseball training business in Seattle and I just received some sweet new glossy ones for my personal training business at Experience Fitness.

There's ( Read more... )