another attemts to get this shit out of my head

May 03, 2009 11:34

i feel so lost.. my head keeps spinning. i often dont know what to do.. i obsess too much.. way too much about everything and anything. from the moment i wake up to the moment i go to bed my mind is always running faster than i can think. it drives me crazy. sometimes i just want to relax and enjoy life, but i cant even do that because my effing ( Read more... )

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reillume May 3 2009, 16:40:48 UTC
Love, it sounds like you reeeally need to think about getting back on meds. I can totally relate to the racing thoughts, the constant obsessions. I am the same way. But pot increases it for me, does nothing to alleviate. Which is where ED comes in and use that to cope with them. Yoga, meditation, breathing exercises, your energy healing you told me about...all those things sound like they could help with what you're going through. I know Life can seem so freakin' daunting and overwhelming most of the time, but what matters now is THIS moment. What you have right now, where you are right here. That's it. If your parents are not people you want to emulate then break the pattern and create yourself the way you want to be. I know you have it in you. We both do. Anddd I LOVE YOU! I'm here for you always. So glad I found you. :)

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