Fresh start for February! I did so bad at the end of January. Blargh. But I'm back on track for February, and I'm going to really push it to stay strong ( Read more... )

Happy February First, every one ( Read more... )

I'm really excited to get started again tomorrow! I think that the new points community will be really helpful - it was a lot easier to stay on track when I posted daily.

I just came across a great article about the benefits of water - it even ties in why fruits and vegetables are so important for weight loss!

http://www.webmd.com/content/ ( Read more... )

First off, I'd like th thank our guest mod for January, silverbirch29, for doing such a great job!

Secondly, I'd like to welcome our new guest mod for February, cyanidetodrink! I'll be contacting you later with some more information ( Read more... )

Alright! A couple things, because I like to talk a lot. :D Haha, jokes. But really, I've got a few things to say ^^;

General

• This month I am bent set on doing well. Today I did 100 crunches, and 200 weight lifts to each arm with 4.5lb weights. So next month I should try and start bustin' butt like that xD
  
• Next month's target area is my upper arms ( Read more... )

Okay, so realdartagnan beat me to it, but I'm going to post up my February goals.
Charles: you know how the rhyme goes? First the worst, second the best...I was terrible in January, especially the latter half. I need to get myself in gear and resist those weak cravings, get some more sleep and actually do some exercise ( Read more... )

So today my mom handed me a book called "The Ultimate Weight Loss Solution for Teens". Now, I know for a fact, most of you probably are not teens. I won't be in a year, even. But. I'm going to flip through it! And I'm also going to highlight parts that I think will help us in the community, and maybe provide tips of healthier living? I'm not sure, ( Read more... )

February is coming in six days, OH MAN ( Read more... )

This is my first time ever posting, I was really excited to participate but unfortunately I became sick at the beginning of the month and ended up losing 5-10 lbs because all I ate was saltines and 7UP. XD ( Read more... )

HM. I have so not been keeping up with my points at all. But. February is an all new month. It's also been hard getting down to do crunches the past few days because I got a tattoo on my shoulder; so having it rub about carpet and such it irritates it. As does moving my arm too much ( Read more... )