I haven't posted in a few days, but I have been tracking my points! I had three good days and one "slump" day.

Monday:
( details )

My highest point total yet!

12th Jan: 103 points
120 calisthenics
120 oz of water - yes, I was constantly headed for the bathroom today
8 hours of sleep - first time so far I've had the recomended amount!
5 serving of fruits or veggies
Exercise: 20 minutes
Gave in to cravings: 1
Defied cravings: 2
Skipped breakfast: no

January 9th: 72
Basic Scoring:
+10 Fifty situps (target area)
+2 Drank 8 oz of water
+45 Forty-five minutes of exercise (30 running, 15 on bike)
+7 Eight Seven hours of sleep
+3 One fruit smoothie
+2 Turned down cookies for salsa
+3 Exercising for 30 consecutive minutes

January 10th: 19+4 Drank 16 oz of water ( Read more... )

Tuesday 10. January (Day 2)

+9 - water
+33 - exercise
+6 - sleep
+16 - fruits and veggies
-2 - chocolate IS evil
+2 - for refusing chocolate when my Mum offered it and eating an apple instead.
Total: 64

Wednesday 11. January (Day 3)

+4 - water
+93 - exercise (PE, 45min + 45 min)
+6 - sleep
+19 - fruits and veggies
+20 - callisthenics
Total: 142

20 - 100 crunches
4 - 20 pushups
5 - 20oz water
15 - 15 minutes of exercises
6 - 6 hours of sleep
3 - fruit
+2 - offered cake, ate fruit instead
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55 Total

Will post today's later. I've been good. I'm eating salad and going to the gym later :)

So, I'm not gonna bother breaking down my point totals, I'm just gonna say that I've hit 43 or 44 points for the past three days. I've been trying to at least get all my water and do my crunches. I was going to play DDR yesterday, but it was $10 Tuesday, which means you have to drop $10 to play (everything's on freeplay and you can't use tokens ( Read more... )

So I was all happy this morning...and did some calisthenics thinking, "Man...I'm GOOD. I am AWESOME!" cause I never remember to do them in the morning ( Read more... )

10th Jan: 70 points155 calisthenics ( Read more... )

... if you see a crocodile, don't forget to scream! Aaah!

Monday. Day 1

5 hours of sleep - +5 points
5 serving of fruits and veggies, plus bonus point - +16 points
30 minutes of walking (I think it’s funny to consider walking as exercise, but the others did it so...), plus bonus for consecutive exercise - +33 points
Calisthenics +20 points2 ( Read more... )

The other day, my friend told me a really interesting trick for a quick, easy breakfast ( Read more... )