have you ever been really confused and pissed off and emotional and you have no real reason for it and also cant really explain why its happeneing to you but wish it would stop because it sucks?
I was FURIOUS. Absolutely fuming before I left to the gym today, just... beside myself with anger. BUT... as I sat and did seated dumbbell presses (working my deltoids... obviously...) I realized I was now in a fantastic mood. I didn't notice the transition, but when I got home, I was beyond happy, go to the gym! It'll do you good.
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xoxo
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