... pain in the ass ...

Jan 15, 2009 11:30

Weight-n-HealthBlog: On Monday I went to the doctor, to get my birth-control injection. As per usual, they take my blood pressure and weigh me and all that, it always stresses me out. And as you know, I've been feeling particularly *fat* lately. Well, turns out since the last time I was weighed 3 months ago, I've lost weight - even with the ( Read more... )

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scarletmacaw January 16 2009, 05:00:14 UTC
Yeah, Sara used to spout the old "calories in-calories out" mantra. But she now knows I've been right all along. It IS the carbs that kill you, sorry to say. The "in" diet now is the Zone Diet. I don't do it, although what I do is similar, and it's just based on what I've learned all these years. Sara does it religiously, weighing and measuring everything, but she does it because she's a serious fitness competitor. Not me. But I've lost over 100 pounds in a year and a half, so I must be doing something right. ;)

Sorry you're a pain in the ass - erm, I mean, sorry you have a pain in the ass. LOL Owie!
Here's the kind of stuff Sara does at CrossFit where she's a trainer. I can't do that - yet. Hopefully I remember how to put a picture here!


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scarletmacaw January 16 2009, 05:00:56 UTC
Oh, she's doing push-ups upside down. She's a hoss.

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scarletmacaw January 16 2009, 05:06:45 UTC

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lady_luiniel January 16 2009, 09:32:30 UTC
Sara is crazy, for the record :P lol (Is she jumping up and down from that block?!)

The only thing that works for me is the calorie/refined sugar thing (and exercise.). I did Atkins for awhile, gained weight, and sent my gall bladder to crazy place due to much protein, so I have to be really careful about how much protein I eat now. Doctor advised against "low carb diet" stuff. lol (Atkins put my pyscho ex-step mother into the hospital too, as she got all "backed up" if you know what I mean... But she's all about doing ALL the "new diets fads" things. Every time I visited, she was doing something new (and she was never overweight, so I dunno why she was so obsessed... but then again, she is pyscho, so...)

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high_inquisitor January 26 2009, 14:15:09 UTC
I am refraining of course on commenting on girlie talk as usual *bg*

Has your email changed or do you refuse to talk to me? Check your spam folder, girl!

*hugs*

Pat

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lady_luiniel January 26 2009, 17:46:11 UTC
:P Yes, sorry, I got your email a couple of days ago, and it did end up in my spam folder ;)

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