I feel like a putz

[ladyadry]

I’m not even exactly sure what a putz is but I feel like one. So, I went to the doctor yesterday to follow up with my blood work. Everything looks good for the most part. Cholesterol is good, although I could use a little more in the “good cholesterol” side. My “bad cholesterol” isn’t bad. My liver and kidneys are functioning as they should so

Comments

[crazeddrscott]

In order to gain a pound, you must intake 3200 calories more than you use, so it probably wasn't just JITB. Did you weigh youself at the same time you normally do? Your weight fluctuates up to 2 pounds in a given day, so that might be the cause as well.

[ladyadry]

I weight myself every morning before my shower. I also steadily either go down or stay the same everyday. so to see such a big jump was kind of shocking. And, yes, I know that I shouldn't weigh myself everyday because it'll drive me crazy but right now that scale is my security blanket.

[lizetta]

Yeah, I'm pretty sure the calories don't turn into weight that quickly.

Not that you shouldn't learn a lesson here, but a lot of factors effect weight when you take it down to the pound.

you got the diet, how about alil' more activity

[grate_scott]

Come Hash with me. www.sdh3.com (For all san Diego runstarts, and links on info about hashes). I'm planning on doing the Sunday at 3pm run with Humpin' and the Monday at 6:30pm run with Larrikins.

I shouldn't call them runs as I'm walkin' both. There is beer and snacks offered. But not required. Bring water!
Info below
---------------
Humpin Hash Sunday 05-Jul-2009 2:00pm
Red, White, and Blue Run
Hares: djb
Location: Camino Hills Dr. and Faraday Ave.
Directions: I-5 North, exit Canon Rd. and go east, right on Faraday Ave., left on Camino Hills Dr., turn right into the baseball parking lot, look for hashers
Run fee: 5 AMERICAN dollars
Notes: Hashers,... harriettes,... mortals...lend me your beers. Come one, come all, but please, come again and again. You are invited to the red, white, and blue run. That can only mean one thing... we are celebrating... ... ... the Harlem Globe Trotters and Pabst Blue Ribbon. YEAY, BEER!!!

Larrikin's will post their run in the next few days. check www.sdh3.com

Re: you got the diet, how about alil' more activity

[ladyadry]

Thanks for the invite but Sundays are "gym with the girls" days.

[ladyadry]

I'm sure you're right. See above reply to Joe.

[leime]

This is going to sound horrible and I'm going to try to be coy... Perhaps the erhm fiber in the salad was waiting for its opportunity to leave? Perhaps you ate late at night and it hadn't gotten its chance to push through your system?

Drop some benefiber in your water. It's good times.