Excited!

[ladyerwyn]

 Since I started on weight watchers again it's been slow going and kinda hard. The first week I lost almost 5 pounds and I knew I wouldn't continue to lose like that, but the weeks following I only managed to lose .7, .3, nothing and then + .2 and it was very disheartening, but this last week I managed to lose 3.4 somehow. I really don't know how

Comments

[jezzara]

If you've increased your exercise, your muscles will retain fluids to help repair themselves because your body will tear down the old muscle to replace it with new. It may seem like you're not losing, or even gain when you up your exercise, but once your body gets used to it you'll lose a lot.

Good job. Right now, I'm focusing on working out three times a week for an hour at the gym. Once it starts to warm up a bit, I'll be able to take more walks and that will help.

[freetre]

Woot! Go Kelly! You awesome :)