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ladyunlucky
i suck at life
Jul 21, 2005 22:09
yep, that's right! Suckin at life is what I do best. I broke my lawn mower yesterday that I use for work and i'm screwed. Hopefully my dad can fix it (
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Comments 1
stevec
July 22 2005, 07:38:29 UTC
The *only* way to lose weight is to burn more calories than you take in.
The way to burn the most calories is with cardio exercises, such as running, biking, swimming, etc.
Sit-ups won't burn many calories unless you're doing 100+ or doing them very fast. Preferrably both.
If you ever want help or have any questions I am practically a personal trainer. At least I know enough to be one.
P.S., Bloomington misses you. You don't suck at life. Jerk.
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Comments 1
The way to burn the most calories is with cardio exercises, such as running, biking, swimming, etc.
Sit-ups won't burn many calories unless you're doing 100+ or doing them very fast. Preferrably both.
If you ever want help or have any questions I am practically a personal trainer. At least I know enough to be one.
P.S., Bloomington misses you. You don't suck at life. Jerk.
Reply
Leave a comment