So I didnt fast in the end. That was a stupid idea and shouldnt have been followed. I did however restrict. Oh well...at least I had something.
Went ok with docs. They have stopped pregabalin and going to put me on mirtazapine. Im not sure how I feel about it as I know it can cause u to have an increased appetite. I shall see how things go though.
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yes, restricting just makes you feel more hungry, like i have said many times, i MP would work best as you will not so hungry and its more balanced, you need the right amount of nutrition in you hun.
hope all goes okay tomorrow with dance etc.
prob speak to you on sunday, if your not around this afternoon,
much love
ps... please think about what i said above xox
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