Last Monday, my Doctor told me to go gluten free for a month and to cut out all sugar. It's something I've been struggling with for a while now, but we are trying to get my hormones (especially my thyroid) in order, plus Ella has some kind of sensitivity, and we need to isolate it
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I've lost 25 pounds, and my fibromyalgia is 95% in remission. My chronic fatigue is about 50% better, and I've only had three migraines since then, all of which I think were just hormone related. (I used to get one or two migraines a week!)
When I first started my diet, I used to fantasize about all the junk food I would eat when I had the chance. Now, I don't even want it, it doesn't even sound good anymore. The few things I have tried to "cheat" with ended up tasting absolutely horrid (cake frosting is disgusting, potato chips are just starch and grease!)
Dreyer's No Sugar Added ice cream is awesome, especially the Butter Pecan flavor. OMG nom nom nom nom!
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