Sigh

[lavivaloca]

Everytime i hit the gym i always have an internal battle with myself.
I fight with myself to stay awake and push myself harder. Today I went on the treadmill after 2 months, by the time i hit 3 km i almost fell dead.

I lost 9 battles out of 10. Motivation for sale ?

Comments

[ashmay]

dont worry.. the rate is always 10:5:1 .. heh

[dotteddreams]

try alternating between jogging outdoors(different routes) and with the gym?

[sebbyboi]

9 out of 10 because you are tired. Rest well before hitting the gym. I am sure you will do better after a good rest.

[alyssaa]

hey sorry i left so abruptly that day.. I pushed myself till i needed the inhaler. haha