I am certainly not proud of my addiction, and have constantly failed at quitting cigarettes. However this time I am more then determined to quit for good. It's been something building up these past few months and I hope this journal will help not only myself but furs looking at quitting or curious about smoking. I have one cigarette left, and it
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I'm not personally convinced that quitting cold-turkey is the best course of action, but I assume you've looked in to your options. Happy to discuss this with you if you like. Best of luck.
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