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May 18, 2006 20:32

Um.... I ate a whole bag of salad today. In my defense, it was only a 3 serving bag, and they give you that much when you go out to eat and get a salad as a meal anyway.

Also, this salad dressing is amazingly awesome. It was buy one get one free at Stop & Shop today, so I bought the red wine vinaigrette and the italian (haven't tried that one yet, ( Read more... )

weight loss

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quickcheckgurl May 19 2006, 12:56:44 UTC
congrats on your weightloss!

i have done a lot of that 'try and give up' with weightloss. right now i'm back in the swing of things with exersizing and eating healthier.

right now i'm seeing a difference in the way my body looks and feels, but not much of a change on the scale yet. i'm racking that up to change fat to muscle. :)

good luck keeping it going! You're SO CLOSE to your target!

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lealoo May 19 2006, 13:52:20 UTC
Thank you! Good luck to you.... I still don't think it's easy, but it's definitely easier than when I started. I highly recommend FitDay.com, I don't really use it anymore, but it's a great tool when you're just starting out. It really helped me to retrain myself about how I eat and how I think about food.

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quickcheckgurl May 19 2006, 13:56:23 UTC
Thanks, I will definately check that site out.

My biggest problem is my portion control. I don't eat too much "junk food". I just eat huge meals. I'm the kind of person who keeps eating after they are full just because it's there. I'm working on it. :)

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