I'm pretty sure sugar is the devil, and it's in everything. And it's always what I crave when I'm stressed. I'm going to try to cut back on the carbs this week and I've bought a juicer I need to use. life gets crazy which means we eat badly or too often. Now if Kim and I are heading out to get a treat, I make us walk there and back (if it's close.) it makes me feel better about it.
And I've heard good things about coconut oil. I've bought some to help my thyriod, since it hasn't worked properly since my surgery.
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And I've heard good things about coconut oil. I've bought some to help my thyriod, since it hasn't worked properly since my surgery.
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