Comments | leggy1979: Putting this here cause FB is too public.

leggy1979

Putting this here cause FB is too public.

Feb 18, 2014 10:50

Yesterday I went to the doctor due to foot pain that I have been dealing with for at least a month now. I knew before going in it was more than likely Planters Fasciitis, and my thoughts were correct. So, along with new inserts, a daily anti-inflammitory and the fun of exercises to get the foot back into good health. Not so scary, I can do this ( Read more... )

Comments 2

sorchekyrkby February 18 2014, 16:04:08 UTC

Yikes...that is scary! Maybe you could take your soda $ and apply it to a YMCA membership? The one downtown has a pool, doesn't it? Swimming would be ideal -- no pressure on your foot, you don't get that gross sweaty feeling, and it really doesn't feel like exercise.

leggy1979 February 19 2014, 04:28:23 UTC

not completely cutting soda right away. Today was horrible without my normal amount of soda, but I'm drinking a lot more water and it's seeming to help some. YMCA is EXPENSIVE, about $44.00 a month for a single person. So I'm going to look around and see what I can find. Soon as the planters fasciitis heals some I can start working out. I think till the weather warms I'm going to pick up a video and see how it goes.