Ain't It Heavy

[lelak]

ExerciseWeight
Back Squat67kg
Bench Press40.5kg
Clean and Jerk44kg
CrossFit Total1409
Deadlift293kg
Front Squat49.5kg
Overhead Press34kg
Power Clean48kg

Bodyweight
62kg

1. "CrossFit Total" (PDF, 281KB) is (Back Squat + Overhead Press + Deadlift) in lb.
2. I could probably physically lift more, but I have only 93kg of weights to work with.

Comments

[esmeraldus_neo]

Cool.